Posts Currently viewing the category: "Intuitive Eating"

Question: Which diet will give me the best chance at succeeding with my New Years weight lose resolution? Answer: Have you seen all the commercials touting weight loss lately? Weight Watcher’s just unveiled their new “More than a Scale” campaign, Medifast stepped up their “Lose Big, Save Big” meal replacement program, and Kirstie Alley…(Read More)

Now that Thanksgiving is over, it seems like everyone is pulling out their holiday lights, Christmas stockings, yard decorations – and scales! Nowadays, concern over holiday weight gain is as much a part of our holiday culture as is Rudolph and mistletoe, candy canes and menorahs. While it’s easy to think that December weight gain…(Read More)

Our country’s codependent relationship with calories is backfiring, and continues to fuel an already out of control obesity epidemic. Intuitive eating is a liberating approach to food that supports healthy weight control and challenges our nation’s obsession with dieting. Timely and necessary, intuitive eating offers a crucial shift in a tired perspective that…(Read More)

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Julie T. Anné, Ph.D.

Scottsdale, Arizona,

Dr Julie T. Anne is a Licensed Clinical Psychologist and Eating Disorder Specialist, Founder and Clinical Director of A New Beginning and Co-Founder and Clinical Director of TheHealthyWeighOut, both specialty eating disorder treatment facilities located in Scottsdale, Arizona.
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