with Dr. Julie & Dr. Ashley
3 Informative, Innovative, Inspirational Segments:
Every Other Tuesday:
“[not-your-typical] Eating Disorder Recovery Tips Tuesday”
Every Other Wednesday:
“Emotional & Binge Eating Weigh Out Wednesday”
Every Other Thursday:
“From Hunger to Fulfillment: Real Questions, Straight Answers”
Learn What Our Series Is All About
Watch our Recent Episode of “From Hunger to Fulfillment”
This series is a bi-weekly Q & A where Dr. Julie and Dr. Ashley come together to answer YOUR questions (anonymously, of course!) regarding everything related to: eating disorders, emotional eating, body-image, weight and FULL recovery.
In this special Thanksgiving episode, you’ll find helpful education and guidance regarding how to survive the Thanksgiving holiday when you are working on eating disorder recovery.
Watch Dr. Julie’s Recent Episode of “[not-your-typical] Eating Disorder Recovery Tips Tuesday”
In this episode, Dr. Julie takes you through the poignant experience of emotional intimacy, and teaches you how to move through 3 common barriers so you can experience the joy and self-worth that comes as a result of being “real.”
Watch our Dr. Ashley’s Recent Episode of “Emotional and Binge Eating Weigh Out Wednesday”
In this episode, Dr. Ashley discusses how to utilize helpful forms of alternative behaviors to bypass your desire to utilize food as a primary coping mechanism.
We are Committed to Education. Inspiration. And Making FULL Recovery Happen!
We’re social butterflies! We’d love for you to join us.
*This is a general information channel directed toward providing education and inspiration to those seeking a more positive emotional and behavioral quality to their life. Questions will be answered in general terms, from a psychoeducational perspective. While Dr. Julie and Dr. Ashley are a licensed psychologist and licensed marriage and family therapist, respectively, submitting a question and/or having your questioned answered by Dr. Julie or Dr. Ashley on this channel does not constitute entering into a formal therapeutic treatment relationship. Formal therapeutic clients who are engaged in a contractual treatment relationship with Dr. Julie or Dr. Ashley are kindly asked to refrain from submitting questions.