Get Started

Thank you for considering TheHealthyWeighOut to help you find a whole new level of true “Lasting Freedom from Food.”

Our enthusiastic co-founders, Dr. Ashley and Dr. Julie

Whether you have been referred to us by a physician, friend, family member, therapist, or internet search, the first step in beginning your treatment process is to set up a FREE informational assessment with one of our program’s co-founders, Dr. Julie or Dr. Ashley. This 50-minute meeting will help us get to know you better and will help you to learn more about how our 2-day workshops and/or à la carte services may be helpful tools on your journey of change.

At TheHealthyWeighOut, it is very important to us that our services be a good fit for your goals. Thus, we will use this time to learn more about you, your past bingeing/dieting behavior, your current relationship with food, and your goals for starting our program. At the end of this meeting, we will discuss together recommendations for how best to proceed, given what you want to accomplish.

This is a no-pressure, no-strings-attached meeting; we want you to feel at ease to decide which services will be best for you.

Should you choose to enroll in the workshops, please:

  1. Review the dates of upcoming workshops and decide which one(s) work best with your schedule.
  2. Contact our Client Care Coordinator, Jessica, and reserve your seat (payment in full is required to reserve your seat). She can be reached at (480) 941-6999, Monday-Friday.
  3. Complete the registration packet provided to you by Jessica, and return via mail or fax.

You’re all set! A few days prior to your workshop, you will receive a welcome email with information about what to expect, what to bring, daily schedule, etc.


Should you choose to enroll in any à la carte services, please:

  1. Review the Emotional, Nutritional, and Physical movement services we offer.
  2. Contact our Client Care Coordinator, Jessica, to schedule your one-on-one services. She can be reached at (480) 941-6999, Monday-Friday. Payment is due at the time of service.
  3. Complete the registration pack provided to you by Jessica, and bring with you to your first one-on-one appointment.
  4. Please note, if you enroll in physical movement services, you will need to get medical clearance from your physician (the form for your doctor is provided to you by Jessica) prior to your first training session.

As a member of TheHealthyWeighOut, you will be supported throughout your treatment process and welcomed into our safe community of like-minded, like-bodied individuals dedicated to sustainable, healthy change. Whichever manner you decide to engage in our services, we look forward to YOU being our next happy, success story!