Our Emotional Eating & Binge Eating Disorder Experts

have been Featured in:

Screen Shot 2016-03-03 at 10.16.20 PM


A very special International Podcast!

Featuring Dr. Julie & Australia’s Top Weight Management Psychologist, Glenn MackIntosh

The “Hidden Pieces” that Underlie Emotional Eating & Binge Eating Disorder  (and How to Heal It)

This podcast has been VERY well-received, with listeners throughout the world asking for more information on our innovative “The Deeper Work” approach to the successful FULL recovery resolution of emotional eating and binge eating disorder.

For groundbreaking information on the “3 Pillars” of emotional work that underlies the successful resolution of eating issues, tune in!  Follow this link to listen.


Tips that Help Stop Emotional Overeating & Binge Eating during COVID!

“Conversations with Catherine” Anaya, featuring Dr. Julie

If you are finding your Self overeating or binge eating during this time of COVID sequester, you are certainly not alone! Emotional Eating Expert, Dr. Julie T. Anné chats with the incredible Catherine Anaya in her new YouTube series, “Conversations with Catherine” to discuss the many factors that give rise to an increase in emotional eating, binge eating and associated weight gain and, most importantly, what you can do to effectively stop!

This YouTube interview is being shared as a courtesy of Catherine Anaya. Catherine’s entire Conversations with Catherine series can be found on her YouTube channel: CatherineAnaya. 



“Feed Your Soul” for FULL Eating Disorder Recovery: Podcast with Dr. Julie T. Anné

How is “Feeding Your Soul” correlated with no longer NEEDING to over-feed your Body?
Emotional Eating Expert and Licensed Psychologist, Dr. Julie T. Anné,  had the PLEASURE of being the inaugural guest on Lindsay Tobias’ fantastic new podcast!  Lindsay is an upcoming Mover & Shaker in the world of Nutrition, Health, Balance and Emotional Support of the Self.

Dr. Julie T Anne is one of the pioneers to challenge the myth that once you have an eating disorder, you are destined to struggle with an eating disorder for the rest of your life.  Listen in to learn how her concepts, guidance and HOPE can help all eating disorder sufferers (anorexia, bulimia and binge eating disorder) .

We think you’ll enjoy this optimistic, energy-filled podcast about the secrets of FULL-filling your Soul, as the MOST EFFECTIVE means to stop over-filling your unfulfilled Body-Self.

Listen to the Full Podcast:


Giving Binge Eaters a Weigh Out: How 2 Therapists Built a Global Online Community

Featuring Dr. Ashley Southard

“The Deeper Work” Doctor, Dr. Ashley Southard, was truly honored to be interviewed by Mighty Networks in their success stories series called, “Stories of Awesome.” The interview tells an amazing story of how she, along with Dr. Julie, successfully launched an online educational community to help people struggling with emotional and binge eating ~ Circle of HOPE.

Hoping to serve as an inspiration to other “movers and shakers” who want to inspire and chsnge the world, Dr. Ashley shares the thoughtful and heartfelt process of launching this virtual online emotional community of HOPE & Healing!

To read the full interview, click here.

Dr. Connie Mariano’s “House Calls” with Dr. Julie:

A Touching Tribute Following Sudden Death

Dr. Julie had the HONOR of sitting alongside, Dr. Connie Mariano, as she courageously discussed the recent tragic death of her beloved husband, John Weber. Soul Sister, fellow griever, and “special guest” expert on loss, grief, bereavement and moving forward into healing, Dr. Julie provided her special form of psychological guidance and support in this poignant episode of House Calls.

Please tune into this courageous segment for encouragement, hope, positivity and friendship following unexpected tragedy and grief.

July 2019

Dr. Connie Mariano’s “House Calls”:

Give Yourself the Gift of Health

Dr. Julie loved being a return guest on former White House Physician, Dr. Connie Mariano’s, radio show, “House Calls.”  They had a great fun discussing how to create a meaning holiday, how to practice gratitude, and how to leave the “4-letter word” (i.e., D-I-E-T), behind this season for a truly joyous holiday.

December 2017

Arizona Daily Mix: Body-Bullying in Children

Dr. Julie T. Anné, “The Deeper Work” Doctor and Founder / Clinical Director at A New Beginning in Scottsdale, Arizona talks with Arizona Daily Mix about how parents can effectively support their children in the aftermath of experiencing “body-bullying” and body shaming by their peers.

August 2017

Arizona Daily Mix:

Body Shaming and Body Image in Children & Teens

Dr. Julie T. Anné, Founder of A New Beginning in Scottsdale, Arizona, talks with Arizona Daily Mix about the negative effects of body shaming and what parents can do to help their children (both girls and boys!) feel body confident.

June 2017

3TV Phoenix: Stories of Full Recovery from Eating Disorders

A New Beginning Founder, Dr. Julie T. Anné, was featured on 3TV Phoenix to share HOPE that full recovery happens! During National Eating Disorder Awareness Week this story was especially powerful and touching.

March 2017

KTAR News 92.3FM – Bruce St. James & Pamela Hughes Podcast: “Mother’s Day – Leaving Body Image Legacy to Kids”

dr-julie-white-jacket-cc-imageWhich legacy will you be leaving your daughter? “The Gift” of a positive body-image or “The Struggle” of never feeling satisfied with your body and weight?

Got a daughter? Please listen to this KTAR News pre-Mother’s Day interview on The Bruce St. James & Pamela Hughes Show.

Listen to the Interview

May 2016

PTSD Documentary: The Blake Project

Dr. Ashley Southard was invited to serve as a mental health expert ​in a documentary about PTSD; the film was produced by advanced students from ASU’s Walter Cronkite School of Journalism.

May 2016

3TV Phoenix: Dr. Julie T. Anné Discusses Body Shame with Olivia Fierro

Dr. Julie T. Anné was invited to talk with Olivia Fierro on Channel 3 about how to reject body shame, both within yourself and our society.

March 2016

KTAR News 92.3FM – Bruce St. James & Pamela Hughes Podcast: Weight Issues and Body Shame

Thank you so much wonderful Bruce St. James for sharing so much of your personal story with weight issues and body shame during Dr. Julie T. Anné’s recent interview on The Bruce St. James & Pamela Hughes Show. Your candor and openness surely helped listeners feel “not alone” in their struggles with body shaming.

Listen to the Interview

March 2016


AZTV7 Phoenix: Warning Signs of Eating Disorders, From Anorexia to Binge Eating Disorder

It’s National Eating Disorder Awareness Week and Dr. Julie talks with Pat McMahon at aztv7 about the warning signs of eating disorders.

February 2016


ATEAZ Central – Ask the Expert: Eating disorders in older adults, younger kids

Dr. Julie T. Anné talks about the ever-growing number of “late in life” eating disorders affecting both men and women. Read azcentral “Ask the Expert” to learn more about older adults and eating disorders, and how to effectively treat them.

February 2016

Screen Shot 2016-01-24 at 11.00.58 AM

The Fountain Hills Times: Emotional Eating Program 1-Year Anniversary

Dr. Julie and Dr. Ashley were featured in The Fountain Hills Times to celebrate the 1-year anniversary of their innovative Emotional Eating program, TheHealthyWeighOut.

Read the full article here.

January 2016

Diets Don’t Work: Intuitive Eating Approach to Help You Stop Dieting

BETTER THAN SPANX!   It’s a New Year and time for a New Approach! Dr. Julie talks with AZ Morning Scramble about the importance of letting go of harmful New Year’s diets and, instead,  how to develop a healthy approach to food and your body that helps you manage your eating and weight in a healthy, sustainable way.  Anchor Danielle joked, “All I need is a good pair of spanx!” and Dr. Julie replied,  “You are already beautiful… because you shine from the inside out!” Watch the full clip here.

January 2016


Arizona Foothills Magazine: How to Have a Positive Self-Image in the New Year

Dr. Julie was interviewed for the article, “How to Have a Positive Self-Image in the New Year” in the Arizona Foothills Magazine. To read the full article, please click here.

January 2016

The No-Diet Diet: A No-Diet Approach to Managing Your Weight & Weight Loss

THROW AWAY THE SCALE!  That was Dr. Julie’s advice to Scott Pasmore and the AZFamily 3TV Team! Want healthier, non-disordered weight management in 2016? Watch this clip to learn how. Dr. Julie T. Anné breaks it down into 5 easy steps on Channel 3.

January 2016

How to Teach Children About Body-Image: Parents Prevent Eating Disorders in Children

Dr. Julie T. Anné really enjoyed speaking with Lisa on a special holiday episode of Morning Scramble AZ-TV. The topic was, “How parents’ negative comments about appearance and body image can have a lasting effect on their children.” Missed the show? To watch the full interview, please click here.

December 2015

Screen Shot 2016-01-24 at 12.15.47 PMDr. Julie T. Anné featured in the Arizona Republic “Ask the Expert”

Tired of hearing about New Year’s weight loss resolutions that result in nothing but disappointment – and create even MORE problematic eating behavior? Dr. Julie T. Anné offers a new, effective approach to achieving the healthier self you desire in 2016. New Year? How about trying this New Approach! Read azcentral “Ask the Expert” to learn how!

December 2015

Screen Shot 2016-01-24 at 12.25.20 PM Dr. Julie T. Anné featured in the Arizona Republic “Ask the Expert”

If you’re like most parents, you want to do whatever you can to boost your child’s self-esteem and prevent body image issues in the future. Dr. Julie T. Anné provides great tips for parents about how to effectively navigate appearance-focused issues with your children. Read azcentral “Ask the Expert” to learn how!

November 2015

IMG_58001100 KFNX – “The Mothers” Radio Show

Dr. Julie T. Anné was invited to speak with a new radio show, The Mothers, about how to raise children with healthy body image. This radio show, hosted by four moms, is dedicated to addressing a variety of issues faced by moms from all walks of life, including how to prevent eating disorders and promote a positive relationship with one’s body . As always, we value the opportunity to contribute to our community! Click here to listen to the radio interview.

July 2015

Screen Shot 2015-04-09 at 9.59.02 PM

AZ Foothills Magazine: How to Enjoy Working Out

Marta Malloy and Dr. Ashley Southard were invited to write an article for AZ Foothills Magazine titled, “How to Enjoy Working Out.” We are grateful for the opportunity to spread our message that no matter your health goals, having FUN and listening to (and respecting) your body is a must!

March 2015

Screen Shot 2015-04-09 at 10.24.11 PM

Arizona Health and Living: Empowering Valley residents to take control of their health

Arizona Health and Living (East Edition) featured TheHealthyWeighOut and A New Beginning, showcasing our passion for empowering people to take control of their lives in healthy, responsible ways.

March 2015

Paradise Valley Lifestyle Magazine: “Emotional Eating Versus Healthy Weight Loss”

Dr. Julie T. Anné was invited to write an article for Paradise Valley Lifestyle Magazine titled, “Emotional Eating Versus Healthy Weight Loss.”

February 2015

Screen Shot 2015-04-09 at 10.16.17 PM

North Phoenix Family: “Healthy Restaurant Eating for Kids”

Our skillful registered dietitian, Kristine Sinner, was invited to write an article for North Phoenix Family titled, “Healthy Restaurant Eating for Kids.” She provides great suggestions for busy families on the go who want to nourish their children with healthy, budget-friendly restaurant meals.

February 2015

Screen Shot 2015-04-09 at 10.01.24 PM

Arizona Republic Feature Story

TheHealthyWeighOut and A New Beginning were recently featured in the Arizona Republic – we love that they captured the heart and passion behind A New Beginning and TheHealthyWeighOut!    

January 2015






Ahwatukee Foothills News: “Secrets to keeping New Year’s weight-loss resolutions”

TheHealthyWeighScreen Shot 2015-04-09 at 10.05.51 PMOut and A New Beginning were recently featured in Ahwatukee Foothills News about ‘Secrets to keeping New Year’s weight-loss resolutions.

January 2015


New Year’s Resolutions: Stay Healthy by Exercising with Friends

Dr. Julie T. Anné, Dr. Ashley Southard, and Marta Malloy had a great time on NBC 12 talking about the importance of working out with a friend or in a small group to help you stick with an exercise routine that is fun and effective. We also introduced the concept of “Intuitive Exercise” – movement that is fun, flexible, and based on how your body is feeling and what it is needing…much like “Intuitive Eating.” Click here to watch the segment.

December 2014

Stop Dieting: Keys to Healthy Weight Management

Dr. Julie T. Anné, co-creator of TheHealthyWeighOut, spoke with Lisa from Morning Scramble AZ-TV on December 18, 2014, about how to leave chronic dieting behind in 2014 and find TheHealthyWeighOut in 2015! Click here to watch to the interview.

December 2014