Circle of HOPE is a really affordable, easily accessible, PRIVATE online forum where it’s EASY to receive state-of-the-art education and encouragement within a supportive community that will lift you up and help you grow as you work on successfully overcoming emotional eating and binge eating behavior.
Membership in our Online Educational Community includes ALL of the following:
- LIVE access to Emotional Eating Treatment Experts, Dr. Julie & Dr. Ashley, through their weekly 45-minute educational VideoCast, “The Deeper Work.” Every week, the Doctors discuss topical themes relevant to emotional and binge eating recovery (e.g., history of trauma/abuse, living from False Self, emotional sensitivity) and answer members’ specific questions. Members are invited to join in on the conversations, and recordings of all past VideoCasts are always available to watch whenever you want.
- LIVE access to Emotional Eating Dietitians, Amy Reynolds, RD, CDE and Demi McGauley, RD, CDE, through their weekly 30-minute educational VideoCast, “Chew On This.” Every week, Amy and Demi discusses nutritional themes relevant to emotional and binge eating recovery (e.g., intuitive eating, dieting, BMI, wellness culture) and answer members’ specific questions. Members are invited to join in on the conversations, and recordings of all past VideoCasts are always available to watch whenever you want.
- Dr. Julie’s personable video series, “Mission Monday,” offering you gentle “nudges” of encouragement to do a new emotional or psychological piece of work within yourSelf that can support the Full Recovery process. Recordings of all past Mission Mondays are always available to watch whenever you want.
- Dr. Ashley’s fun video series, “Recovery Hacks,” offering you quick tips and “tricks” to make your emotional eating recovery process easier. Recordings of all past Recovery Hacks are always available to watch whenever you want.
- Frequent posts from Dr. Julie & Dr. Ashley that offer education and inspiration, designed to lift you up and move you forward in your journey toward understanding and change. Think: Tiny Win Wednesday & Frustrating Friday 🙂
- Connection with Members vis-à-vis heartfelt sharing of the highs and lows of struggling with Emotional and Binge Eating. Our members are some of the most compassionate people who offer loving, non-judgmental support to each other. Of course, interaction with members is completely optional and never expected or required.
Curious what a VideoCast is like? Think Video + Podcast = Meaningful Education & Conversation that has the power to change your life forever.
Here’s a sample of two of our VideoCasts. The first video is a segment from our discussion about People-Pleasing Behavior & Binge Eating, and the second VideoCast is a segment on Narcissistic Family Systems.
We’ve also included a sample of Dr. Julie’s Mission Monday and Dr. Ashley’s Recovery Hacks Saturday. In this episode of “Mission Monday,” Dr. Julie provides members with education and a Dr. Julie “Nudge of Encouragement” related to how to use journaling effectively in your recovery process.
In this episode of “Recovery Hacks,” Dr. Ashley provides members with extremely helpful emotional eating recovery tips & skills in this straight-forward, personal video series.
To watch more video clips from our weekly VideoCasts, check out our YouTube Channel: Online Educational Community Playlist.
Two Levels of Membership
We offer two levels of membership: Monthly and Annual
- Monthly members are granted access to our foundational videos, as well as the four most recent videos from each of the four video series: The Deeper Work, Chew On This, Mission Monday, and Recovery Hacks.
- Annual members are granted UNLIMITED access to the complete video archives, which includes ALL videos from each of the four video series. This includes over 200 educational videos, all dedicated to different aspects of recovery from emotional and binge eating! (we’ve been filming videos weekly since October 2019)
You can upgrade your monthly membership to an annual membership anytime. This will grant you access to the complete video archives, plus you’ll save about 3 months worth of membership cost. If you’re wanting to dive deep into “The Deeper Work,” then this is definitely the plan for you!
We want everyone to have access to our life-changing material! Therefore, a monthly membership is priced at the affordable rate of $29.99/month, and the annual membership is just $279.99/year (which is less than the cost of 2 individual therapy sessions!)
There are no commitments, no contracts, and no gimmicks. Just an ABUNDANCE of education and a community of support that we KNOW will change your Life, and your relationship with food!